Releasing Jade
I decided to call her Jade. My shadow self. The [...]
Home for the Holidays (+6 Tips for Handling Traumatic Memories)
Our kitchen and laundry room are being renovated due to [...]
Having Gratitude (Plus a Journaling Prompt)
I was out with a friend the other night, and [...]
3 Journaling Exercises for Self-care
Journaling saved my life. No, really, it did. When I [...]
Hummingbird
Things are wonderful, but they haven’t been easy. We had [...]
Parenting with My Shadow Self
We all have a shadow self. The yin to our [...]
Not Today’s Problem
Having a child has changed almost everything about my life, [...]