Fight-or-flight and Trauma: My Husband Triggers My PTSD (and 5 Things to Do If Someone Triggers You)
My husband triggers me. As our loved ones tend to [...]
My husband triggers me. As our loved ones tend to [...]
I decided to get my first tattoo at the age [...]
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This week has been a doozy. Personally and nationally. It [...]
I realized the other day that I lie to my [...]
A Little about Me Few things help pull me out [...]
It's a few weeks into a new semester, and I [...]
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Right before COVID hit, I was just starting to break [...]
Learning to practice mindfulness has helped me understand what it [...]
When you suffer CPTSD or PTSD long enough, you become [...]
It’s been a tough few weeks, and I was at [...]
When you suffer CPTSD or PTSD long enough, you become [...]
I knew the pandemic was triggering for me. Bringing back [...]