What Receiving a Bipolar Diagnosis in My 40s Says About Me
I’d been struggling again. And was feeling suicidal. So [...]
I’d been struggling again. And was feeling suicidal. So [...]
(Spoiler alert) My husband and I recently finished watching Season [...]
When you’re living in a trauma cycle, your thoughts are [...]
My husband recently needed to go to Rome, Italy for [...]
Notice I titled this, “10 Simple Ways,” and not, “10 [...]
My husband is a producer and had a film in [...]
Understanding boundaries has been an essential part of my trauma [...]
My husband and I decided to go for a drive. [...]
Intergenerational trauma refers to trauma that has been carried from [...]
I’ve been thinking about how May is both Trauma Awareness [...]
After only recently learning of my trauma — of the [...]
My students have been forced into online learning due to [...]
Recently, I was asked what those of us who suffer [...]
When I first wake up, it’s like everything is screaming [...]
It was March of 2018 and my third attempt [...]