CPTSD, PTSD, SPD and Boundaries: Learning to Contain the Universe Within You
Understanding boundaries has been an essential part of my trauma [...]
Understanding boundaries has been an essential part of my trauma [...]
My husband and I decided to go for a drive. [...]
Intergenerational trauma refers to trauma that has been carried from [...]
I’ve been thinking about how May is both Trauma Awareness [...]
After only recently learning of my trauma — of the [...]
My students have been forced into online learning due to [...]
Recently, I was asked what those of us who suffer [...]
When I first wake up, it’s like everything is screaming [...]
It was March of 2018 and my third attempt [...]
My husband triggers me. As our loved ones tend to [...]
I decided to get my first tattoo at the age [...]
Dealing with the rejection that comes with being a writer [...]
This week has been a doozy. Personally and nationally. It [...]
I realized the other day that I lie to my [...]
A Little about Me Few things help pull me out [...]