Chronic Pain, PTSD and Trauma: Getting Started Is the Hardest Part (and 7 Things That Help)
When I first wake up, it’s like everything is screaming [...]
CPTSD, PTSD and Trauma: Using the Xen Unit to Get Out of a Fight-or-Flight Response
A Little about Me Few things help pull me out [...]
Mental Health and Trauma: The Truth about PTSD and 13 Ways to Help Sufferers Survive
I recently came across several articles on post-traumatic stress disorder [...]
PTSD and Fight-or-flight Response: How Occupational Therapy Saved My Life and 16 Things I’ve Learned
Dedication This week’s blog is dedicated to my occupational [...]
Mental Health and the Doctor-patient Relationship: It’s All about Trust
It was a tough mental health day. I was highly [...]