Chronic Pain, PTSD and Trauma: Getting Started Is the Hardest Part (and 7 Things That Help)
When I first wake up, it’s like everything is screaming [...]
Fight-or-flight and Trauma: My Husband Triggers My PTSD (and 5 Things to Do If Someone Triggers You)
My husband triggers me. As our loved ones tend to [...]
Somatic Trauma, PTSD and Chronic Pain: How Getting Massages Helps Move Fascia and Release Pain
I used to think my jaw became dislocated. Because my [...]