CPTSD, PTSD and Fight-or-flight Response: Living in a Trauma Cycle and 7 Steps to Ending It
When you’re living in a trauma cycle, your thoughts are [...]
When you’re living in a trauma cycle, your thoughts are [...]
My husband recently needed to go to Rome, Italy for [...]
Notice I titled this, “10 Simple Ways,” and not, “10 [...]
My husband and I decided to go for a drive. [...]
I’ve been thinking about how May is both Trauma Awareness [...]
Recently, I was asked what those of us who suffer [...]
My husband triggers me. As our loved ones tend to [...]
A Little about Me Few things help pull me out [...]
When you suffer CPTSD or PTSD long enough, you become [...]
Intergenerational trauma refers to trauma that has been carried from [...]
I had the joy of corresponding with someone new this [...]
I used to think my jaw became dislocated. Because my [...]
When you suffer from PTSD, it often appears as if [...]
I recently came across several articles on post-traumatic stress disorder [...]
Dedication This week’s blog is dedicated to my occupational [...]