CPTSD, PTSD, Dissociation and Fight-or-flight Response: How Childhood Trauma Shows Up in Marriage
I’ve been thinking about how May is both Trauma Awareness [...]
CPTSD, Perfectionism and Control: From Merely Surviving to Making Homemade Fries (+Recipe)
Recently, I was asked what those of us who suffer [...]
CPTSD, Fear and Intergenerational Trauma: Coming Out of Hiding and Learning to Trust Myself
I realized the other day that I lie to my [...]
CPTSD, Depression and Intergenerational Trauma: Pushing Through the Discomfort Until the Joy Returns
It's a few weeks into a new semester, and I [...]
CPTSD, PTSD and Intergenerational Trauma: Living In a Fight-or-flight Response (+9 Ways to Get Out)
When you suffer CPTSD or PTSD long enough, you become [...]
CPTSD, PTSD and Trauma: Now’s the Time to Understand Intergenerational Trauma
Intergenerational trauma refers to trauma that has been carried from [...]
PTSD, Fight-or-flight and Relationships: When Being Triggered Makes You Difficult to Be Around
When you suffer from PTSD, it often appears as if [...]
Mental Health and Trauma: The Truth about PTSD and 13 Ways to Help Sufferers Survive
I recently came across several articles on post-traumatic stress disorder [...]