Mental Health and Well-being: We All Could Use a More Trauma-informed Approach in Life
My students have been forced into online learning due to [...]
My students have been forced into online learning due to [...]
Recently, I was asked what those of us who suffer [...]
When I first wake up, it’s like everything is screaming [...]
My husband triggers me. As our loved ones tend to [...]
I decided to get my first tattoo at the age [...]
Dealing with the rejection that comes with being a writer [...]
This week has been a doozy. Personally and nationally. It [...]
I realized the other day that I lie to my [...]
A Little about Me Few things help pull me out [...]
It's a few weeks into a new semester, and I [...]
My husband was driving as we pulled into the parking [...]
When you suffer CPTSD or PTSD long enough, you become [...]
Intergenerational trauma refers to trauma that has been carried from [...]
I had the joy of corresponding with someone new this [...]
I used to think my jaw became dislocated. Because my [...]